Silent Mind Meditation

$22

Sessions fill quickly on weekends

Book a Private Group

Hosted as a private experience · 6+ guests

Experience Details

What It Is

This is a live, guided meditation experience created for overthinkers, skeptics, and busy minds. It’s not about emptying your thoughts or becoming someone else. It’s about noticing what’s already happening and giving your nervous system a short pause.

The session blends brief guidance, silence supported by music, and reflection. Participants are invited (not forced) to observe their thoughts, sensations, and attention. The experience ends with small breakout rooms where people can share what they noticed, without judgment or analysis.

Skill Level

Beginner-friendly. No prior experience required.

Total Time

1 hour live workshop.

Pacing

Calm, structured flow from design to finish.

Public

Up to 12 people. Join a scheduled workshop with other participants. Perfect for individuals and small groups looking for a shared creative experience.

Private

Up to 200 people. Book a dedicated session for your team, event, or organization. Customized timing and full instructor attention for your group.

Mobile

Up to 200+ people. We bring the workshop to your location. Ideal for large corporate events, conferences, and special occasions. Contact us for details.

USA & Canada Shipping

Free shipping within the U.S. Canadian orders require an additional $20 shipping fee. Kits ship 5–7 business days before the experience and include all required materials. Suitable for groups of up to 200 participants per session.

International Shipping

Worldwide shipping available. Kits ship 10–14 business days before the experience to ensure timely arrival. Shipping costs are calculated at checkout based on destination. Suitable for groups of up to 200 participants per session.

Virtual Cancellations

Virtual bookings can be cancelled up to 2 days before kit shipping.

Private Virtual Policy

Private virtual classes can be cancelled up to 7 days before the session date, as long as kits have not shipped yet. If your group size changes, contact us and we will do our best to accommodate added or removed participants.

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Your Workshop Journey

0–20 min | Arrival & Grounding

Light your candle, place your object, breathe slowly, and set an intention — what you wish to receive or release. Guided breath to settle into the earth, calming the nervous system.

20–40 min | Heart Listening

Focus on the heart center; visualize the candlelight within. Repeat softly: “Ya Nur.” Allow thoughts to fade into whispers.

40–55 min | Silent Absorption

Rest near the border of sleep — awake yet dreaming. Let the heart speak in images, feelings, or warmth.

55–60 min | Return & Closing

Deepen your breath, open your eyes, and thank your heart. End with a few minutes of journaling while your candle burns gently.

Beginner-Friendly

Arrive Without Expectations

This session is designed specifically for people who feel meditation “isn’t for them.” No spiritual language, no forced silence, no pressure to clear your mind—just a simple, human reset.

Beginner-Friendly

Sit, Listen, Reflect

Guided by gentle background music and light instruction, participants experience short periods of silence followed by reflection, then move into small breakout rooms to share insights, not performance.