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Whispers of the Heart

NEW
$22.00
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A soft, Sufi-inspired candle meditation designed to quiet the mind and awaken the inner heart. Guided through sound, breath, and silence, participants drift into a half-dream state — where thoughts slow and the voice of the heart becomes audible.

What you'll do

0–20 min | Arrival & Grounding

Light your candle, place your object, breathe slowly, and set an intention — what you wish to receive or release. Guided breath to settle into the earth, calming the nervous system.

20–40 min | Heart Listening

Focus on the heart center; visualize the candlelight within. Repeat softly: “Ya Nur.” Allow thoughts to fade into whispers.

40–55 min | Silent Absorption

Rest near the border of sleep — awake yet dreaming. Let the heart speak in images, feelings, or warmth.

55–60 min | Return & Closing

Deepen your breath, open your eyes, and thank your heart. End with a few minutes of journaling while your candle burns gently.

Duration
60 mins
Group Size
3-15
Kit delivery
USA & International
Join remotely
Any platform

What to expect

• Gentle Sufi music, candlelight, and deep relaxation
• Guidance into a peaceful, lucid state between wakefulness and sleep
• A simple remembrance mantra (Ya Nur – Light) to attune the heart
• Moments of silence for personal insight or vision
• Closing integration to bring clarity and warmth back into the body

How to join

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You will receive a Zoom link.

What to bring

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• A candle (white or beeswax)
• A dark or dimly lit room
• One personal object for your altar (stone, flower, photo, sacred item)
• A comfortable seat or cushion on the floor

Cancellation policy

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Cancellations are allowed up to 4 days before the event.

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